PERSONALIZED STRENGTH
SPEED and AGILITY
&
THROWING PROGRAMS
In the world of cookie cutter general programs, FoxDen strives to provide an individualized programming experience tailored to athletes specific needs. FoxDen offers strength, throwing, and speed and agility programs for athletes of any age. Want to be the best? Work like it!
SPEED & STRENGTH4 week block
Daily Active Warmup
Strength & Movement Days included
Daily pre and post work-out
|
THROWINGIndividualized Lead ups
Pre & Post throwing
Weighted balls/movements (depending on age)
Arm Care included
|
READY TO GET STARTED?
Call Brandon to schedule your initial evaluation. 860-869-5012
Call Brandon to schedule your initial evaluation. 860-869-5012